After a successful launch of the Weight Loss Initiative we currently have 82 participants and after just three weeks we have 185.44lb or 84.11kg weight lost with only 32 participants reporting so far. We will be holding a Zoom Call update on Sunday 31st January at 10:00am. Russel Dobson has agreed to share his experiences of managing his weight, fasting and his efforts to stave off type 2 diabetes.

If anyone still wants to join in this initiative, then please write to and put Weight in the subject line and ask to join in. Please also include current weight which will not be shared with others.